/* ==========================================================================
   NOW BASKETBALL PERFORMANCE — page modules
   tr- training | at- athletes | ab- about | bk- book | ct- contact | e4- 404
   ========================================================================== */

/* ---------- TRAINING: format rows ---------- */
.tr-rows{border-top:1px solid var(--line)}
.tr-row{display:grid;gap:1.4rem;padding-block:clamp(1.9rem,4vw,3rem);border-bottom:1px solid var(--line)}
@media (min-width:880px){
  .tr-row{grid-template-columns:minmax(0,1fr) minmax(0,1.25fr) minmax(0,.68fr);
    gap:clamp(1.6rem,3.2vw,3rem);align-items:center}
}
.tr-row__fig{overflow:hidden;background:var(--black);position:relative}
.tr-row__fig img{width:100%;aspect-ratio:4/3;object-fit:cover;filter:brightness(.94) saturate(1.02);
  transition:filter .3s var(--ease),transform .5s var(--ease)}
.tr-row:hover .tr-row__fig img{filter:brightness(1.04) saturate(1.06);transform:scale(1.03)}
.tr-row__no{position:absolute;left:0;top:0;z-index:2;background:var(--volt);color:#000;
  font-family:var(--f-disp);font-weight:700;font-stretch:125%;font-size:var(--fs-xs);
  letter-spacing:.16em;padding:.4rem .7rem}
.tr-row__body h3{margin-bottom:.65rem}
.tr-row__body p{color:var(--ash);font-size:var(--fs-s);max-width:52ch}
.tr-row__facts{list-style:none;margin:1.1rem 0 0;padding:0;display:grid;gap:.4rem}
.tr-row__facts li{font-family:var(--f-disp);font-weight:500;font-stretch:118%;font-size:var(--fs-xs);
  letter-spacing:.11em;text-transform:uppercase;color:var(--bone-2);
  padding-left:1.4rem;position:relative}
.tr-row__facts li::before{content:"";position:absolute;left:0;top:.58em;width:9px;height:2px;background:var(--volt)}
.tr-row__act{display:flex;flex-direction:column;gap:.65rem;align-items:stretch}

/* ---------- TRAINING: the 60-minute session bar ---------- */
.tr-clockhead{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:1rem;
  margin-bottom:1.1rem}
.tr-bar{display:flex;height:74px;border:1px solid var(--line);background:#0C0F10;overflow:hidden}
.tr-seg{position:relative;display:flex;flex-direction:column;justify-content:flex-end;
  padding:.6rem .7rem;border-right:1px solid rgba(230,230,228,.3);overflow:hidden;min-width:0}
.tr-seg:last-child{border-right:0}
/* fill intensity rises across the hour — the session gets harder, not longer */
.tr-seg::before{content:"";position:absolute;inset:0;background:var(--volt);
  transform:scaleX(0);transform-origin:left;transition:transform .9s var(--ease)}
.tr-seg:nth-child(1)::before{opacity:.09}
.tr-seg:nth-child(2)::before{opacity:.16}
.tr-seg:nth-child(3)::before{opacity:.26}
.tr-seg:nth-child(4)::before{opacity:.4}
.tr-seg:nth-child(2)::before{transition-delay:.12s}
.tr-seg:nth-child(3)::before{transition-delay:.24s}
.tr-seg:nth-child(4)::before{transition-delay:.36s}
.tr-bar.is-in .tr-seg::before{transform:scaleX(1)}
@media (prefers-reduced-motion:reduce){.tr-seg::before{transform:scaleX(1);transition:none}}
.tr-seg b{position:relative;font-family:var(--f-disp);font-weight:700;font-stretch:112%;
  font-size:var(--fs-xs);letter-spacing:.13em;text-transform:uppercase;color:var(--bone);
  white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.tr-seg span{position:relative;font-family:var(--f-disp);font-weight:500;font-stretch:125%;
  font-size:.6875rem;letter-spacing:.14em;color:var(--volt);margin-top:.2rem}
.tr-scale{display:flex;margin-top:.55rem;
  font-family:var(--f-disp);font-weight:500;font-stretch:125%;font-size:.6875rem;
  letter-spacing:.14em;color:var(--ash-2)}
.tr-scale span{text-align:right;min-width:0;position:relative}
.tr-scale span::before{content:"";position:absolute;right:0;top:-.55rem;width:1px;height:5px;
  background:var(--line)}
@media (max-width:620px){.tr-scale{display:none}}
.tr-seg__note{margin-top:1.5rem;color:var(--ash);font-size:var(--fs-s);max-width:60ch}
@media (max-width:620px){
  .tr-bar{flex-direction:column;height:auto}
  .tr-seg{border-right:0;border-bottom:1px solid var(--line);flex-direction:row;
    align-items:baseline;justify-content:space-between;gap:1rem;padding:.85rem .9rem}
  .tr-seg::before{transform-origin:left}
  .tr-seg span{margin-top:0}
}

.tr-note{border-left:2px solid var(--volt);padding:.2rem 0 .2rem 1.4rem;
  font-size:var(--fs-m);line-height:1.5;max-width:56ch;color:var(--bone)}
.sec--paper .tr-note{color:var(--paper-ink)}

/* ---------- ATHLETES ---------- */
.at-bar{display:flex;flex-wrap:wrap;gap:.5rem;align-items:center;
  padding-bottom:1.5rem;margin-bottom:1.75rem;border-bottom:1px solid var(--line)}
.at-filter{font-family:var(--f-disp);font-weight:600;font-stretch:112%;font-size:var(--fs-xs);
  letter-spacing:.14em;text-transform:uppercase;background:none;border:1px solid var(--edge-2);
  padding:.62rem 1rem;cursor:pointer;color:var(--ash);
  transition:background-color .16s var(--ease),color .16s var(--ease),border-color .16s var(--ease)}
.at-filter:hover{color:var(--bone);border-color:var(--ash-2)}
.at-filter[aria-pressed="true"]{background:var(--volt);color:#000;border-color:var(--volt)}
.at-count{margin-left:auto;font-family:var(--f-disp);font-weight:500;font-stretch:125%;
  font-size:var(--fs-xs);letter-spacing:.18em;text-transform:uppercase;color:var(--ash-2)}

.at-grid{display:grid;gap:1px;background:var(--line);grid-template-columns:repeat(2,1fr)}
@media (min-width:760px){.at-grid{grid-template-columns:repeat(3,1fr)}}
@media (min-width:1080px){.at-grid{grid-template-columns:repeat(4,1fr)}}
.at-card{background:#0C0F10;display:flex;flex-direction:column;position:relative}
.at-card[hidden]{display:none}
.at-card img{width:100%;aspect-ratio:4/5;object-fit:cover;filter:brightness(.92) saturate(1.02);
  transition:filter .3s var(--ease)}
.at-card:hover img{filter:none}
.at-card__tag{position:absolute;left:0;top:0;z-index:2;background:rgba(0,0,0,.72);color:var(--volt);
  font-family:var(--f-disp);font-weight:600;font-stretch:125%;font-size:.625rem;
  letter-spacing:.18em;text-transform:uppercase;padding:.35rem .6rem}
.at-card__body{padding:.95rem 1rem 1.15rem}
.at-card__name{font-family:var(--f-disp);font-weight:700;font-stretch:108%;font-size:var(--fs-b);
  text-transform:uppercase;line-height:1.15;margin:0}
.at-card__meta{margin:.35rem 0 0;font-size:var(--fs-xs);color:var(--ash);line-height:1.5}
.at-empty{padding:2.5rem 0;color:var(--ash);font-size:var(--fs-m)}
.at-empty[hidden]{display:none}

/* ---------- ABOUT: the hourglass ---------- */
.ab-split{display:grid;gap:clamp(1.9rem,4vw,3.25rem)}
@media (min-width:920px){.ab-split{grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);align-items:start}}
.ab-split__fig img{width:100%;aspect-ratio:4/5;object-fit:cover;background:var(--black);
  filter:brightness(.98) saturate(1.03)}
.ab-body p{max-width:60ch;color:var(--bone-2)}
.ab-body h3{margin:2.1rem 0 .7rem;color:var(--bone)}
.ab-body h3:first-child{margin-top:0}

.ab-glass{display:grid;gap:clamp(2rem,5vw,3.5rem);align-items:center}
@media (min-width:880px){.ab-glass{grid-template-columns:minmax(0,300px) minmax(0,1fr)}}
.ab-glass__svg{width:100%;max-width:280px;margin-inline:auto;display:block}
.ab-glass__sand-top,.ab-glass__sand-bot{fill:var(--volt)}
.ab-glass__stream{stroke:var(--volt);stroke-width:3}
.ab-defs{display:grid;gap:1.5rem;list-style:none;margin:0;padding:0;counter-reset:d}
.ab-def{border-left:2px solid var(--edge-2);padding-left:1.4rem;transition:border-color .3s var(--ease)}
.ab-def.is-on{border-color:var(--volt)}
.ab-def b{display:block;font-family:var(--f-disp);font-weight:800;font-stretch:108%;
  font-size:var(--fs-l);text-transform:uppercase;margin-bottom:.35rem;color:var(--bone)}
.ab-def b i{font-style:normal;color:var(--volt)}
.ab-def span{color:var(--ash);font-size:var(--fs-s);line-height:1.55}

.ab-vals{display:grid;gap:1px;background:var(--line-lt);grid-template-columns:1fr}
@media (min-width:760px){.ab-vals{grid-template-columns:repeat(3,1fr)}}
.ab-val{background:var(--paper);padding:1.6rem 1.4rem}
.ab-val h4{font-family:var(--f-disp);font-weight:700;font-stretch:108%;font-size:var(--fs-m);
  text-transform:uppercase;margin:0 0 .5rem}
.ab-val p{margin:0;font-size:var(--fs-s);color:#4A5257;line-height:1.55}
.ab-val::before{content:"";display:block;width:14px;height:2px;background:#7FA30B;margin-bottom:.95rem}

/* ---------- BOOK ---------- */
.bk-grid{display:grid;gap:clamp(2rem,4vw,3.25rem)}
@media (min-width:1000px){.bk-grid{grid-template-columns:minmax(0,1.3fr) minmax(0,.7fr);align-items:start}}
.bk-form{display:grid;gap:1.6rem}
.bk-fieldset{border:0;margin:0;padding:0}
.bk-legend{display:flex;align-items:baseline;gap:.7rem;padding:0;margin:0 0 1rem;width:100%}
.bk-legend i{font-style:normal;font-family:var(--f-disp);font-weight:600;font-stretch:125%;
  font-size:var(--fs-xs);letter-spacing:.2em;color:var(--volt)}
.bk-legend b{font-family:var(--f-disp);font-weight:800;font-stretch:108%;font-size:var(--fs-l);
  text-transform:uppercase;line-height:1}
.bk-legend small{display:block;font-family:var(--f-body);font-weight:400;font-size:var(--fs-s);
  color:var(--ash);margin-top:.35rem;text-transform:none;letter-spacing:0}

.bk-types{display:grid;gap:1px;background:var(--line);grid-template-columns:1fr}
@media (min-width:620px){.bk-types{grid-template-columns:repeat(2,1fr)}}
.bk-type{position:relative;background:#0C0F10}
.bk-type input{position:absolute;opacity:0;width:1px;height:1px}
.bk-type label{display:block;padding:1.1rem 1.2rem;cursor:pointer;height:100%;
  border-left:3px solid transparent;background:#0C0F10;
  transition:background-color .16s var(--ease),border-color .16s var(--ease)}
.bk-type label:hover{background:var(--steel)}
.bk-type label b{display:block;font-family:var(--f-disp);font-weight:700;font-stretch:108%;
  font-size:var(--fs-b);text-transform:uppercase;margin-bottom:.25rem}
.bk-type label span{font-size:var(--fs-s);color:var(--ash);line-height:1.5}
.bk-type input:checked + label{background:var(--steel);border-left-color:var(--volt)}
.bk-type input:checked + label b{color:var(--volt)}
.bk-type input:focus-visible + label{outline:2px solid var(--volt);outline-offset:-2px}

.bk-fields{display:grid;gap:1.1rem}
@media (min-width:620px){.bk-fields{grid-template-columns:repeat(2,1fr)}}
.bk-field{display:flex;flex-direction:column;gap:.42rem}
.bk-field--full{grid-column:1/-1}
.bk-field label{font-family:var(--f-disp);font-weight:600;font-stretch:118%;font-size:var(--fs-xs);
  letter-spacing:.15em;text-transform:uppercase;color:var(--bone-2)}
.bk-field label .req{color:var(--volt)}
.bk-field input,.bk-field select,.bk-field textarea{
  font-family:var(--f-body);font-size:var(--fs-b);color:var(--bone);
  background:#0C0F10;border:1px solid #39424A;border-radius:0;
  padding:.82rem .9rem;width:100%;
  transition:border-color .16s var(--ease),background-color .16s var(--ease)}
.bk-field input::placeholder,.bk-field textarea::placeholder{color:var(--ash-2)}
.bk-field select{font-family:var(--f-disp);font-weight:500;font-stretch:112%;font-size:var(--fs-s);
  letter-spacing:.04em;appearance:none;
  background-image:url("data:image/svg+xml;charset=utf8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' fill='none' stroke='%23AEE017' stroke-width='1.8'/%3E%3C/svg%3E");
  background-repeat:no-repeat;background-position:right .9rem center;background-size:12px;padding-right:2.5rem}
.bk-field textarea{min-height:116px;resize:vertical;line-height:1.55}
.bk-field input:focus,.bk-field select:focus,.bk-field textarea:focus{border-color:var(--volt);background:var(--steel)}
.bk-field input:user-invalid,.bk-field textarea:user-invalid{border-color:#E0552F}
.bk-hint{font-size:var(--fs-xs);color:var(--ash-2)}

.bk-submit{display:flex;flex-wrap:wrap;gap:1rem;align-items:center}
.bk-status{font-size:var(--fs-s);color:var(--ash);max-width:42ch}
.bk-status[data-state="ok"]{color:var(--volt)}
.bk-status[data-state="error"]{color:#E0552F}

.bk-aside{display:grid;gap:1px;background:var(--line);align-content:start}
.bk-side{background:#0C0F10;padding:1.5rem 1.4rem 1.6rem}
.bk-side h3{font-size:var(--fs-m);margin-bottom:.75rem}
.bk-side p{font-size:var(--fs-s);color:var(--ash)}
.bk-side p a{color:var(--volt);display:inline-block;padding-block:.25rem}
.bk-steps{list-style:none;counter-reset:s;margin:0;padding:0;display:grid;gap:1.15rem}
.bk-steps li{counter-increment:s;display:grid;grid-template-columns:auto 1fr;gap:.9rem;align-items:start}
.bk-steps li::before{content:counter(s,decimal-leading-zero);
  font-family:var(--f-disp);font-weight:700;font-stretch:125%;font-size:var(--fs-xs);
  letter-spacing:.1em;color:var(--volt);padding-top:.28rem}
.bk-steps b{display:block;font-family:var(--f-disp);font-weight:700;font-stretch:108%;
  font-size:var(--fs-b);text-transform:uppercase;line-height:1.2}
.bk-steps span{font-size:var(--fs-s);color:var(--ash);line-height:1.5}
.bk-echo{font-family:var(--f-disp);font-weight:700;font-stretch:112%;font-size:var(--fs-b);
  text-transform:uppercase;color:var(--volt);margin:0}

/* ---------- CONTACT / FAQ ---------- */
.ct-grid{display:grid;gap:clamp(2.25rem,4vw,3.5rem)}
@media (min-width:980px){.ct-grid{grid-template-columns:minmax(0,.78fr) minmax(0,1.22fr);align-items:start}}
.ct-rows{display:grid;border-top:1px solid var(--line);margin:0}
.ct-row{display:grid;grid-template-columns:1fr;gap:.35rem;padding-block:1.15rem;
  border-bottom:1px solid var(--line)}
@media (min-width:520px){
  .ct-row{grid-template-columns:auto minmax(0,1fr);gap:1.2rem;align-items:baseline}
  .ct-row dt{min-width:5.5rem}
}
.ct-row dt{font-family:var(--f-disp);font-weight:600;font-stretch:125%;font-size:var(--fs-xs);
  letter-spacing:.2em;text-transform:uppercase;color:var(--volt)}
.ct-row dd{margin:0;font-size:var(--fs-b);min-width:0;overflow-wrap:anywhere;color:var(--bone)}
.ct-row dd a{text-decoration:none;border-bottom:1px solid var(--edge-2);
  display:inline-block;padding-block:.18rem}
.ct-row dd a:hover{border-bottom-color:var(--volt);color:var(--volt)}
.ct-row dd small{display:block;font-size:var(--fs-xs);color:var(--ash-2);margin-top:.25rem}

.faq{border-top:1px solid var(--line)}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{list-style:none;cursor:pointer;padding:1.2rem 2.6rem 1.2rem 0;position:relative;
  font-family:var(--f-disp);font-weight:700;font-stretch:108%;font-size:var(--fs-m);
  text-transform:uppercase;line-height:1.25;color:var(--bone)}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after,.faq summary::before{content:"";position:absolute;right:.3rem;background:var(--volt);
  transition:transform .22s var(--ease),opacity .22s var(--ease)}
.faq summary::before{top:calc(1.2rem + .62em);width:15px;height:2px;margin-top:-1px}
.faq summary::after{top:calc(1.2rem + .62em - 7px);right:calc(.3rem + 6.5px);width:2px;height:15px}
.faq details[open] summary::after{opacity:0;transform:rotate(90deg)}
.faq summary:hover{color:var(--volt)}
.faq__a{padding:0 0 1.4rem;max-width:64ch}
.faq__a p{font-size:var(--fs-s);line-height:1.65;color:var(--ash)}

/* ---------- 404 ---------- */
.e4{min-height:62vh;display:grid;place-items:center;text-align:center;
  padding-block:clamp(3rem,8vw,6rem)}
.e4 img{width:120px;height:120px;margin-inline:auto}
.e4 h1{margin-top:1.75rem;font-size:var(--fs-2xl)}
.e4 p{margin:1.2rem auto 2rem;max-width:44ch;color:var(--ash);font-size:var(--fs-m)}
.e4 .btnrow{justify-content:center}